Meditation Workshop, Mountain Cove, Azusa, CA, USA.

Presented by Nitaya Saedan. I dedicated this to the Most Ven.Dhammajayo, Wat Phra Dhammakaya, Thailand and to support his World Peace Project called The Middle Way Meditation Retreat. http://meditationthai.org This workshop was held on Sunday, July 27th, 2008 and was for The Mountain Cove community located in the city of Azusa, California, USA. The workshop started from Yoga by Certified Professional Yoga instructor, Mai Morris, in order to stretch muscles and relax the body. The meditation introduction was introduced by Ven. Boonchoo Ariyadhammo. All of the Mountain Cove residents who attended this event practiced Meditation for the first time. They all stated that this meditation technique was very useful and they really enjoyed the whole program. I am planning to have a meditation session every months for the neighborhood so we will have a nice and calm community and a beautiful place to live. And I will achieve my goal of sharing the Inner Peace, The brightness inside that I found to friends and family and to the world. Thank You

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